Got big goals? I’ll help you make them happen.
Feel like it’s time for a change? Here’s how life coaching can help
The truth is, change doesn’t happen by accident—it happens with intention. And that’s where coaching comes in. Whether you’re looking to build confidence, find clarity, or finally commit to your goals, I’m here to help – especially if you can relate to one or more of these:
- You want to make a major change in your career, health or lifestyle but don’t know where to start.
- You start strong but struggle to stay consistent when life kicks in.
- Time feels like it’s slipping through your fingers, and you’re always playing catch-up.
- You want to step up in your career, but imposter syndrome keeps pulling you back.
- Being the only one like you in the room feels weighty, and you’re tired of shrinking yourself.
- You need someone in life who gets it and can support you 100%.
Hey, I’m Matilda—a London-based life coach, wellness advocate and all-around goal-getter. In other words, I specialise in personal coaching and life coaching for ambitious women who want to make bold moves!
If you’re looking for a life coach in the UK to help you achieve a successful career, a healthy body or a life that actually feels good, I can be your ‘partner in progress’ to provide the support and structure you need.

What does a life coach do?
Client Testimonials: What They’re Saying
What coaching with me looks like
1:1 Life Coaching
Group Life Coaching with Fly Girl Collective
FAQs
What is coaching, and how is it different from therapy or mentoring?
Coaching is about progress. Unlike mentoring, which offers advice, or therapy, which unpacks the past, coaching is forward-focused—it’s about gaining clarity, taking action, and creating real change. My role as a coach is to guide you with proven psychological tools and powerful questions that unlock solutions for you. Together, we’ll build the skills, confidence, and mindset you need to keep thriving—long after our sessions end. Check out my blog post on “What is coaching (and what it’s not)” to learn more about the difference.
What is life coaching, and how can it help me?
Life coaching is a structured approach to personal development, to help you take action toward a more fulfilling life. As a life coach in the UK, I work with clients who want to build confidence, create healthier habits, and navigate life transitions, such as a new job role or career change.
How do I find the right life coach in London?
If you’re looking for a London life coach, start by identifying what you need support with—whether it’s career growth, wellbeing, mindset shifts, or personal transformation. My personal life coaching sessions are designed to provide clarity and direction for ambitious women who want to take aspects of their life to the next level.
How do I know if coaching is right for me?
Life coaching is right for you if you’re ready to move from overthinking to action and invest in real change. If you’re feeling stuck, overwhelmed, or unsure of your next step, coaching also provides the clarity, structure, and momentum to help you move forward with confidence.
What will we discuss in the free discovery chat?
We’ll explore your goals, challenges, and what you’re hoping to achieve through coaching. It’s also a chance to see if we’re the right fit, and I’ll walk you through my coaching approach and packages so you can decide what works best for you.
Once I agree to move forward, what's next?
You’ll sign an agreement that re-affirms what coaching is, the boundaries of our relationship and how the coaching process will unfold. You might also receive a pre-session questionnaire before your first session that’ll help establish areas to explore in coaching and your biggest priorities right now.
What happens in a coaching session?
Coaching sessions are client-led, meaning we’ll have a focused yet relaxed conversation tailored to your needs. Through thoughtful questions and proven coaching techniques, we’ll uncover key insights, tackle challenges, and map out practical steps to help you move forward with purpose.
How long before I see results?
Some shifts happen fast—like clarity and focus —but real behaviour change and habit building take time and commitment. We’ll discuss package recommendations and timeframes during the discovery call.
I'm not based in London. Can I work with a life coach online?
Absolutely! I offer life coaching in the UK via virtual sessions, so no matter where you are, you can receive my support.